Lenka Jurošková

Lenka graduated from the Prague Conservatory, she studied music and drama. From childhood Lenka loved dancing, singing, and theater. Even more she enjoyed uniting all three together. After two years of artistic student life she began to look for something more, which would it pulled back from the pub and sitting prime minister's party. Lenka found Bikram Yoga and it changed her lifestyle. Within her first first ten days of practicing she began a job at the reception, where she spent two and a half years. All this time but wanted to become an instructor after she finished her studies. Lenka went to Bikram Yoga Teachers Training in Los Angeles, California.

Favorite and Least Postures

My favorite and least favorite postures are standing head to knee and standing bow. If you practice regularly and focus you see great progress. Unfortunately, this also applies vice versa.